2. Fresh yam is peeled and washed, cut into pieces and soaked in clear water to prevent browning;
3. Wash Angelica sinensis, Fructus Lycii and Fructus Jujubae, pat the Fructus Jujubae flat and remove the core;
4. Boil the water in the casserole, add all the ingredients, boil over high fire, turn to low heat for two hours, and season with salt.