The main value of balsam pear:

Pear taste sweet and slightly acidic, cool in nature, into the lung, stomach meridian; with the production of fluids, moistening dryness, clearing away heat, phlegm, decongesting the efficacy of alcohol;

The main treatment of fever and injury to the yin or yin deficiency caused by the dry cough, thirst, constipation and other symptoms, but also can be used for internal heat caused by the irritation of thirst, coughing and wheezing, phlegm yellow and other diseases;

1. Pear is cold and cold, don't eat too much at a time;

2. p>

2. People with weak spleen and stomach should not eat raw pears, you can cut the pears into pieces and boil them in water;

3. Drinking hot water and eating greasy food while eating pears will lead to diarrhea;

4. Pears can clear the throat and reduce fire, broadcasting and singing personnel often eat boiled cooked pears, which can increase the fluids in the mouth and play a role in maintaining the voice.

Properties

The pear can clear the heart and lungs, but it nature with cold, so the body cold,

The pear

Cold cough should not eat raw, must be steamed over water, or put soup, or stewed with herbs can also be. At the same time, suffering from stomach cold, diarrhea, avoid eating raw pear; women postpartum, pediatric acne should not be eaten. At the same time, because of the cold nature of the pear, it is not advisable to eat more than once. Especially cold spleen and stomach, abdominal cold pain and blood deficiency, can not eat more, otherwise easy to hurt the spleen and stomach, help Yin damp.

Speaking of pears cold this problem, in fact, according to research, different kinds of pears cold degree is also very different. For example, we often eat tianjin duck pear on the cold, and small delicate pear and a larger pear cold almost, however, skin thick sand pear and imported beer pear, is more cold. Generally speaking, the medicine is mainly duck pear and snow pear, please be careful in the market to choose.

Nutritional composition

Scientific laboratory analysis, Korla balsam pear high nutritional value, edible part of 83.6%. Each 100 grams of fresh fruit edible part containing protein 0.1 g, fat 0.1 g, carbohydrate 6.7 g, dietary fiber 6.7 g, calories 28 kcal, vitamin C 4.3 mg, calcium 22 mg, phosphorus 19 mg, iron 1.2 mg, zinc 2.61 mg, potassium 79 mg, sodium 3.7 mg, magnesium 8 mg, sugar content 10%, acid 0.03%, ash 0.12%. .

1. pear is rich in B vitamins, can protect the heart, reduce fatigue, enhance myocardial vitality, reduce blood pressure;

Balsam pear

2. pear contains ligands and tannic acid and other components, can expectorate and relieve coughing, have a conservation of the pharynx;

3. pear has a high number of sugary substances and a variety of vitamins, easy to be absorbed by the human body to enhance appetite, and on the The liver has a protective effect;

4. Pear is cool and can clear the heat and sedative, eating can make blood pressure return to normal, improve dizziness and other symptoms;

5. Eating pear can prevent atherosclerosis, inhibit the formation of carcinogenic substances nitrosamines, so as to prevent and fight against cancer;

6. Pear in the pectin content is very high, which helps digestion, laxative.

Contraindications

General population can eat

1. Cough phlegm thick or no phlegm, itchy dry sore throat, chronic bronchitis, tuberculosis patients, hypertension, heart disease, hepatitis, cirrhosis of the liver patients,

drinking alcohol or hangover not yet woke up is especially suitable;

2.? Chronic enteritis, stomach cold disease, diabetes patients avoid eating raw pear.

Precautions

1) eat more will hurt the spleen and stomach, so the spleen and stomach cold, fear of cold food should be eaten sparingly;

2) should not be eaten after taking glucocorticoids, sulfonamides and sodium bicarbonate should not be eaten;

3) should not be eaten with the goose, crab;

4) should not be eaten with water;

5) avoid with the oil and grease, hot and cold things Mixed food.