1, apples, apples and a lot of water, there are rich vitamins, can moisturize the skin, improve skin pigmentation, have the effect of beauty.

2, peaches, peaches because of the rich crude fiber, carbohydrates, vitamin C can effectively help the skin to clean up toxins, with whitening the skin, lighten the effect of wrinkles

3, pineapple, pineapple, pineapple enzyme proteolytic enzymes, there is a wealth of iron, calcium, and other trace elements, you can effectively moisturize the skin, there is a very good moisturizing effect.

4, lemon, lemon is also rich in vitamin C, while fruit acids can soften the skin, exfoliation, lemon external use is also a good effect of beauty.

5, kiwi fruit, rich in vitamins, pectin, vitamin E, it can whiten the skin, get rid of freckles, have a good effect on beauty.

6, cherries, cherries are rich in vitamin A, vitamin C, can improve the dryness of the skin, effectively get rid of melanin.