Hello, 1 kg pumpkin seeds can produce many pumpkin seeds? A catty of pumpkin has 3333 pumpkin seeds. There are about 333 pumpkin seeds in 50 grams, but the size and quantity of seeds are different. Generally speaking, about 100 seeds weigh about15g. The daily dosage of pumpkin seeds should not exceed 50 grams. Because pumpkin seeds are too greasy for the liver. Patients with chronic hepatitis and fatty liver should not eat pumpkin seeds, because pumpkin seeds are less toxic, which will affect liver function and cause and aggravate fat infiltration in the liver. In addition, pumpkin seeds have moderate calories, with 566 kilocalories per100g pumpkin seeds. However, eating too much pumpkin seeds will not only get angry, but also get fat easily. Therefore, you should eat pumpkin seeds in moderation within the daily total calories. Please refer to!