Barley flour in the taste of sweetness, which contains a large amount of dietary fiber, which dietary fiber can promote human gastrointestinal peristalsis, accelerate the body to discharge excess toxins in the body as well as waste, with a certain intestinal detoxification, suitable for constipated people to consume.
2 adjust the blood sugar valuebarley flour contains a certain amount of β-glucan, β-glucan is a non-starchy food carbohydrate compounds, belonging to the low-sugar, low-fat substances, can help slow down the blood glucose value, enhance the sense of satiety, with the effect of stabilizing blood glucose value, suitable for diabetic patients to eat.
3 Reduce cholesterolbarley flour calories and fat content is relatively low, moderate consumption can promote the cholesterol out of the body, thus inhibiting the rise of cholesterol in the blood cells, and conducive to the cholesterol in the ingredients before they are not digested and absorbed, it is metabolized.
4 Enhance immunitybarley flour contains a lot of protein, vitamins, fiber, sugar, and calcium, iron, phosphorus and other components of the material, moderate consumption can help to improve the human immune system in the tissue cells of the specificity of the swallowing ability, in general, to improve the body's ability to work against disease, reduce the possibility of suffering from germs or viral infections.