Sauerkraut lamb practice

Main ingredients: sauerkraut 100g, 150g sliced lamb, crystal powder 50g

Applications: salt 3g, monosodium glutamate 2g, soy sauce 2g, cooking oil 5g, green onion 3g, ginger 2g, sesame oil 5g, 100g of old broth

Practice

1, sauerkraut slightly Wash, drain, lamb with soy sauce, cooking wine, sesame oil slightly marinated, green onions, ginger minced standby.

2, the pot put the right amount of water, high heat pour open, crystal powder into the pot and cook until transparent.

3, the pan put the bottom of the oil hot, put onion, ginger stir fry incense, into the mutton slices stir fry until raw, into the sauerkraut stir fry for a while, and then add cooking wine, soy sauce, salt, old soup and crystal powder and stir fry, see the soup has been less, drizzle into the sesame oil on the plate.

Nutritional features:

Lamb is also a common meat in this cold season, this pickled lamb is very simple, lamb is very tender, due to the addition of northeastern sauerkraut, acidic and tasty, very appetizing; fungus and baby vegetables are very refreshing flavor, but also low-fat slimming of the meal Oh; seaweed and egg soup egg taste sweet, sexuality, flat; has a nutritious heart and mind, nourishing the blood, the blood, and the body. The egg in seaweed egg soup is sweet in flavor and flat in nature; it has the effect of nourishing the heart and tranquillizing the mind, replenishing blood, nourishing Yin and moistening dryness. Nori is rich in choline and calcium, iron, can enhance memory, treatment of anemia in women and children, promote the growth of bones, teeth and health care; baby meal milk apple cake with black sesame seeds, milk, eggs, this egg cake really have French crepes in the foot, fragrant cake embedded in apple slices. Heated apple slices, more sweet!