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How to steam steamed buns in G90F2CSLV-Q6 (G0) microwave oven
Steps of microwave oven steaming

Raw materials: onion, Pixian bean paste, soy sauce, lean pork, salt, sesame oil, monosodium glutamate, spiced powder, long beans, oil, raw eggs, wheat flour, baby milk powder, ginger, water and yeast.

way of doing things

1. Long beans, minced ginger and garlic, lean pork, oil, soy sauce, Pixian bean paste, spiced powder, monosodium glutamate, sesame oil, salt, and stir well.

2. The noodles made of baby milk powder, wheat flour, raw eggs, oil, water and yeast are still very good, but the flowers are not wrapped well and the appearance is not good.

3. Wake up for 20 minutes after wrapping the dough embryo, heat it in the microwave oven with cold water, steam it for 10 minute, and take out the pot 5 minutes after turning off the fire.

Nutritional value of green beans

Rich in protein and a variety of amino acids, regular eating can strengthen the spleen and stomach and stimulate appetite. Eating more green beans in summer can relieve summer heat and clear the mouth. Green bean seeds can activate lymphocytes of tumor patients and produce immune antibodies, which have very specific damage and inhibition effects on cancer cells, that is, anti-tumor effects.

Nutritional value of pork

1. protein of pork is a high-quality protein, which contains all essential amino acids for human body.

2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.

3. Pork is the main dietary source of vitamins, especially lean pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and decomposition.

Efficacy and function

1. Supplement protein and fatty acids.

Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteamine to promote iron absorption.

Acid can improve iron deficiency anemia.

Step 2 tonify kidney and nourish yin

Pork is mild and sweet, and has the effects of moistening the stomach, promoting the production of body fluid, tonifying kidney and qi, and clearing away heat and toxic substances. It is mainly used for treating body fluid injury caused by fever, thirst and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver and yin, moistening skin, promoting urination and quenching thirst.