Cream ball is a kind of food with low calorie. Take Nestle coffee companion cream ball as an example, the calorie per 100 ml is 128 kcal, a cup of American coffee plus a cream ball is about 37 kcal, while a cup of original latte is about 166 kcal, so the calorie of cream ball is still relatively low.

Cream ball is a kind of seasoning, the main ingredients are water, vegetable oil, skim milk powder, etc. It is suitable for drinking with various desserts such as coffee, black tea, coffee jelly, tea jelly and corn thick soup, which can make food more rich and delicious. When drinking coffee, adding a cream ball to coffee can reconcile the acidity and bitterness of coffee, increase the taste of coffee at the entrance, and blend into a mellow and supple flavor.

If you don't like bitter coffee, you can add a proper amount of cream ball. The calorie of a cup of American coffee plus a cream ball is less than 1/4 of latte's, which is a better choice for people who drink coffee every day and are worried about excessive calories.