But papaya can't be eaten for a long time. Because papaya is a light-sensitive fruit, long-term use of the skin will be more likely to absorb ultraviolet rays, from the skin melanin precipitation. However, it is entirely possible to eat the above contents 3-4 times a month. It's nothing serious.

If you want to control your weight, please add sugar carefully or use honey instead.

The method of adding milk is very desirable, and the best collocation of papaya is fresh milk. Mixing the two is of great benefit to beauty.

In addition, papaya itself has the function of decomposing fat, so there is no need to worry too much about adding fresh milk to make you fat. You can eat it with confidence!