Current location - Recipe Complete Network - Dietary recipes - How to make big bone soup which is nutritious and delicious
How to make big bone soup which is nutritious and delicious

Radish stick bone soup

Stick bone; white radish; chopped green onion

Ginger slices; salt; vinegar

1. Stick bone from Cut it into pieces, wash it and blanch it in cold water, take it out and rinse it well and set aside. Peel the radish and cut into cubes.

2. Add water to the stew pot (the amount of water should be sufficient at one time), put in the stick bones and ginger slices, bring to a boil over high heat, skim off the foam, and add a few drops of white vinegar (vinegar can make the bones The phosphorus and calcium are dissolved into the soup and accelerate the cooking of the bones.)

3. Reduce the heat and simmer for about 2 hours, add the white radish, and simmer until the radish is cooked. Add salt to taste and sprinkle. Serve with chopped green onions.

Kelp and pork ribs soup

500g large bones; 1 piece of dried kelp

Ginger; star anise (optional)

Water; appropriate amount of salt

White wine, rice wine, or cooking wine

1. Soak dried kelp in warm water for 3-5 hours and set aside.

2. After soaking, continue to use salt to scrub the surface of the kelp. Try to wash it as cleanly as possible for a better taste. Wash and cut into sections.

3. Blanch the pork ribs under boiling water to remove impurities such as foam; transfer the blanched pork ribs to a casserole, add enough hot water to start stewing; add minced ginger and one star anise.

4. After the water boils, cook for 10 minutes, then add the kelp. I like the kelp to be stewed, so I put it in early; then add a little vinegar. Turn to medium heat and simmer for 20 minutes, then turn to low heat and simmer until the bones are tender. Finally, add salt to taste.

Tangerine peel and snow pear bone soup

1 large pork bone; 2 snow pears

1 carrot; 1 piece of tangerine peel

Ginger; 1 candied date; salt; cooking wine

1. Wash the pork bones, chop them into small pieces, put them in boiling water, add a small amount of cooking wine, blanch them for 1 minute, and remove the foam.

2. Wash the pears, peel them and cut into small pieces.

3. Scrape off the tangerine peel and shred it into shreds. Wash the ginger, peel it and flatten it.

4. Boil an appropriate amount of water in a casserole, add pork bones, snow pears, candied dates, tangerine peel, and ginger, and simmer over medium-low heat for about 1 hour.

5. Just add salt to taste before eating.

Cucumber, eyebrow, bean and pork bone soup

1 old cucumber; 100 grams of eyebrow beans

2 candied dates; 500 grams of pork bone

Appropriate amount of water

1. Rinse the pig bones and wash away the blood foam; wash the eyebrow beans, rinse the candied dates and remove the cores; scrub the skin of the old cucumbers, remove the melon seeds, and cut them into thick pieces with the skin; Put all the ingredients in the electric pressure cooker, add water, and start the soup-making process;

2. After the soup-making process is completed, pour it into the soup pot, simmer over an open flame (medium-high heat) for 15 minutes, and season with salt.

gordon bone soup

500 grams of pork bones; salt; ginger

200 grams of yam; 50 grams of gorgon fruit

1. Cut the pork bones into small pieces and wash them. Peel the yam and soak in salt water to prevent discoloration.

2. Clean the cilantro and soak it in water for later use. Blanch the pork bones and rinse them with clean water.

3. Pour all the ingredients into the soup pot, add 2000 grams of water, and bring to a boil over high heat. After boiling, turn to low heat and simmer for 1.5 to 2 hours, then add salt to taste.

Red dates and barley sticks and bones soup

Pig big bones; wolfberry

Jujube (dried); peanuts; barley

1. Pig When you buy the pork ribs, ask the store to help you break them into three pieces, wash them and set aside; put enough water in the pot, and then add the washed pork ribs