Practice: 1. Dice green pepper and red pepper, slice ginger and slice carrot.
2. Prepare the lamb kidneys, remove the outer membrane from the kidneys, wash them, run off in the middle, remove the kidneys, cut all the lamb kidneys one by one, and then cut them into three pieces.
3. Marinate with salt, cooking wine, water starch and salt for 10 minute.
4. Mix all the raw materials into juice.
5, put oil in the pot, add garlic slices and stir fry.
6. Add sheep kidney tablets and stir fry until the surface of sheep kidney changes color.
7. Add carrot slices and stir fry for a while.
8. Add green pepper and red pepper, stir-fry twice, pour in the sauce and stir well.
Tips ▲ Is it necessary to iron dishes and chopsticks before meals? Most of the tea provided by catering units is warm water at about 50-60℃. Theoretically, even if there are microorganisms exceeding the standard, water at this temperature can only give them a bath, which can not achieve the disinfection effect. It can also wash away residual grease and floating ash.
In the daily diet, eating salt-free does not mean that the salt content of food is low. Salt control requires not only a light diet, but also the content of sodium in the nutrition label of packaged food. 1 g sodium is equivalent to 2.54 g salt. The high-salt foods in daily life are mainly concentrated in the following 10 categories: condiments, pickles, salted eggs, cooked meat products, flour products, seafood such as salted nuts and salted fish and shrimp, processed bean products, potato chips and biscuits, and canned products.