A bitter gourd contains 0.4% of high-energy lipoprotein, a special ingredient for weight loss. Experiments show that taking 1 mg of high-energy serum albumin every day can prevent about 100 g of fat absorption and make the waist circumference thinner than 2 mm.
If you consume 2-4 mg of "high-energy serum fat" every day, after 30 days, the most conservative estimate is that 12-24 kg of fat in the food you eat is not absorbed by the human body, while 6- 14 kg of fat stored in the waist, abdomen, buttocks and thighs is decomposed. Raw bitter gourd is hard to swallow, and many people can't insist on eating it.
Bitter melon powder is a low-temperature vacuum dehydration technology, which completely retains 0.4% of the special weight-reducing components in bitter gourd-high-energy lipid-lowering elements. The weight loss effect is as high as 96%, and it is a food without side effects.
Extended data:
Bitter gourd is good, but the following people are not suitable for eating:
1, people with low blood pressure and hypoglycemia
Bitter gourd has obvious hypoglycemic and hypolipidemic effects, which is more practical for people who often like greasy food and have high blood sugar, but not suitable for friends with hypoglycemia or heart health problems. If the blood sugar is low, eating bitter gourd will aggravate the symptoms.
2. People with spleen and stomach deficiency and cold
Friends with weak spleen and stomach are not suitable to eat more bitter gourd, otherwise abdominal distension and even nausea and vomiting will occur.
3. People who need calcium supplements
Bitter gourd contains a lot of oxalic acid. Friends who lack calcium will affect the absorption of calcium. If you must eat it, first blanch the bitter gourd with hot water and remove the excess oxalic acid.
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People's Network-Bitter gourd has a magical hypoglycemic effect. Who can't eat bitter gourd?