Saffron is sweet and has the functions of promoting blood circulation, removing blood stasis, nourishing blood, relieving depression and calming the nerves. It can be used for treating female symptoms such as irregular menstruation, amenorrhea and postpartum lochia, and can also help improve immunity, regulate endocrine and beauty beauty. But at the same time, saffron has strong physiological activity, which can stimulate nerves and blood vessels. Taking saffron every day may cause symptoms such as getting angry or mental excitement. It is generally recommended to take it 3-4 times a week, or
2 How many crocuses are soaked at a time, preferably 5-8.
Crocus sativus has strong physiological activity. If you usually take it in water, it is recommended to take 5-8 saffron tablets. The dosage of saffron is generally 1-3g. Generally speaking, taking more than 10g of saffron may cause toxic reactions, such as headache, diarrhea, gastrointestinal spasm, vomiting and unconsciousness. If you need to take saffron to treat some diseases, it is recommended to consult a doctor and take it according to your own situation under the guidance of a doctor. It is not advisable to take it blindly.
When is the best time to drink saffron? There is generally no special time to take it. As a daily health care, it can be used to make tea.
Taking saffron in the morning has strong physiological activity, which helps to relieve fatigue and promote physical recovery. For those who are tired and have no energy in the morning, you can choose to drink a cup of saffron tea in the morning, which can help replenish energy and keep your body energetic.
Eating saffron at night can relieve depression and soothe the nerves. For people with poor sleep quality, taking saffron at night can help them sleep to some extent.
4 Saffron that can't be drunk 1, pregnant women should not take saffron, saffron has a particularly strong exciting effect on uterine smooth muscle. It can promote uterine contraction, which may lead to fetal abortion when taken by pregnant women.
2, menstrual women should not take saffron to stimulate uterine blood vessels, menstrual women should not take saffron, so as not to increase menstrual blood volume and prolong menstruation.
3, gastrointestinal ulcers or bleeding should not take saffron to excite gastrointestinal smooth muscle, which may rupture gastrointestinal ulcers, or lead to increased bleeding, and even lead to massive bleeding.
4. Children's saffron belongs to nourishing medicinal materials. Compared with adults, children's body organs are not as perfect as adults, and the use of saffron may affect the normal development of children's bodies.