Current location - Recipe Complete Network - Dietary recipes - Is eating too many winter dates harmful to your health?
Is eating too many winter dates harmful to your health?
Eating too many winter dates at a time may lead to stomach stones, so it is better to stop.

Winter jujube has the effects of strengthening the spleen and stomach, nourishing blood and strengthening the spirit. Modern medical research shows that jujube fruit has curative effect on deficiency of qi and blood, anemia, cough due to lung deficiency, neurasthenia, insomnia, hypertension, septicemia and allergic purpura.