Peppermint essential oil is the best choice to relieve headache, and menthol contained in it can refresh the mind and promote vasoconstriction, which can not only boost the spirit, but also effectively relieve headache.

Usage: Apply 1 to 2 drops of essential oil to temples on both sides, and carefully avoid the eyes. If the headache persists, you can apply it again after 2 hours. However, the use of essential oil should not be too frequent, and it is best to turn to this method only when the pain is unbearable.

Note: The most important thing is to find out the cause of headache, which may be eye fatigue, improper glasses or lack of water in the body.

2, bitter orange leaf essential oil soothing decompression

Bitter orange leaf essential oil can soothe the nerves, improve depression and relieve anxiety caused by rapid heartbeat. Combined with breathing exercises, short-term sudden stress and long-term stress can be effectively dealt with.

Usage: Smell the essential oil in the vial directly, dip 2 drops with a handkerchief or the inside of your wrists 1 drop.

3, cinnamon essential oil anti-fatigue

Are you still too sleepy to open your eyes after getting up in the morning or taking a nap? Try cinnamon essential oil. Alexandra Chopard, a French doctor, said that cinnamon essential oil can effectively eliminate fatigue and dispel drowsiness.

Usage: Take 1 teaspoon honey orally or drop the essential oil directly under the tongue. Mixed peppermint essential oil is more effective.

4. Basil essential oil promotes digestion.

Basil essential oil, also known as perilla essential oil, has a powerful spasmolytic effect, so it can relieve the discomfort of digestive system and relieve regular muscle pain.

Usage: When you feel flatulence after meals, drop 1 drop basil essential oil under your tongue.

Note: In order to avoid pouring too much directly into the essential oil bottle at one time, you can drop 1 on your fingertips or a small spoon before sending it into your mouth.

5, tea tree essential oil to deal with skin problems

You don't have to worry about acne and acne on your face due to irregular work and rest. Tea tree essential oil has the efficacy of sterilization and anti-inflammation, and can effectively deal with skin infections.

Usage: Apply the tea tree essential oil directly to the acne growth area to gently remove acne. If you want to use this essential oil to relieve sore throat, you can mix 1 drop of tea tree essential oil with 1 spoonful of honey and take it orally twice a day until the pain disappears.