1, required materials: one grapefruit, 500g honey, rock sugar 100g, salt 1 spoon, and appropriate amount of water;

2. The grapefruit is soaked in hot water for about 10 minutes. In order to look beautiful, the grapefruit is usually sealed with a layer of wax, so we should gently rub it with edible salt to make the epidermis cleaner! Pomelo peel is also very important in the production process.

3. Scrape off the outermost layer of yellow-green skin with a knife, as thin as possible, and bring less white pulp inside, otherwise it will be very bitter. This is the essence of grapefruit to eliminate phlegm and relieve cough; Peel the grapefruit and tear it into small pieces; Cut the peeled wampee into filaments with a length of about 3 cm and a thickness of about 1 mm, and the thinner the better; Marinate the cut grapefruit peel in salt water 1 hour;

4. Put the pickled grapefruit peel into clear water and cook it for 10 minute with medium fire to soften and remove bitterness;

5. Put the treated grapefruit peel and pulp into a clean and oil-free pot, add a small bowl of water and rock sugar, and simmer for 1 hour with medium and small fire until it is thick and waterless, and the grapefruit peel is golden and translucent. Pay attention to stirring frequently when you simmer, so as not to stick to the pot.

6. After cooling, add honey, stir well and make honey grapefruit tea. Put it in a sealed can and store it in the refrigerator. Rinse it with warm water when drinking.

Introduction: honey grapefruit tea is not only fragrant and delicious, but also a food with whitening and freckle-removing effects. L-cysteine contained in honey has detoxification effect, and people who often have acne can effectively relieve skin diseases after taking it, which has a certain freckle removing effect. Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well. Regular consumption can clear away heat and reduce fire, and whiten skin. It is especially suitable for white-collar women who face the radiation of computers every day in the OFFICE, whose skin is damaged by radiation and their complexion is dim.

Honey grapefruit tea, in Japan and South Korea, has always been called "melanin extermination" food. Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L-cysteine can be combined together, they can go deep into the root of skin and whiten cells, thus whitening and removing spots in essence. Grapefruit itself has a high nutritional value. Eating grapefruit in winter can reduce internal heat and inhibit oral ulcers. Grapefruit contains a physiologically active substance called naringin, which can reduce the viscosity of blood and reduce the formation of thrombus.

Nutrition: As we all know, honey has the function of moistening intestines. Especially for people who are often constipated and prone to acne, taking honey grapefruit tea can improve these symptoms very well. After taking honey grapefruit tea for 3 months, you can achieve the effect of "changing your physique". It is more effective to whiten skin by food than by cosmetics. Cosmetics can only temporarily lighten the skin, and the effect is limited, and this healthy health tea can cut off the roots of melanin, so that the whitening effect will last longer.