Pork belly is not only a kind of food, but also a kind of Chinese medicine. It is rich in protein, fat, vitamins, calcium, iron and other minerals. Patients with spleen and stomach weakness have the function of strengthening the spleen and stomach after eating, and are often used to relieve symptoms such as fatigue, cough, diarrhea, edema and beriberi. You can put some ginger and red dates when stewing pork belly. Ginger has the effect of warming stomach and dispelling cold, while red dates can replenish qi and blood. These two kinds of food will not react with the pig's belly, but also promote the human body to absorb the nutrients in the pig's belly more quickly, which also has a good effect on nourishing the stomach. At the same time, Chinese yam, lotus seeds and other medicinal materials have the effect of strengthening the spleen and warming the stomach, and stewed with pork belly can also play a role in nourishing the stomach.