How to soak dried cuttlefish?

Soak the dried cuttlefish in hot water of baking soda before washing, and it will be much easier to remove the fishbone after soaking thoroughly.

Just soak the dried cuttlefish in clear water, and the water will last about 8- 12 hours. In other words, if you want to eat the next day, just soak it before going to bed the night before, don't worry! Or use it at night, you can get up and soak!

The method of soaking hair is as follows: cut 1000g dry cuttlefish (excluding whiskers) into pieces with a length of 5cm and a width of 3cm (small cuttlefish is not required to be cut into pieces), soak 1h in cold water, remove cuttlefish bones, pour off water, then put cuttlefish into a basin, take it out from soda ash 100g. At first, the cuttlefish slices are rolled up, then boiled and stretched. At this time, pour the cuttlefish and alkaline water in the pot into the basin, cover it and make it expand. After cooling, take it out, remove the eyes and black film, clean it up, put it in a basin, soak it in boiling water for 1 hour, rinse it with boiling water for two or three times repeatedly to make the cuttlefish spit out alkaline taste, and then make it as needed.

2. How much do you know about dried cuttlefish?

Nutritional value of squid

1. Squid is rich in protein, and its shell contains calcium carbonate, keratin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt.

2. There is a mucopolysaccharide in the ink of cuttlefish, which has been proved to have a certain inhibitory effect on cancer by experiments.

The benefits of eating squid

1. Tonifying kidney and regulating qi

Dried cuttlefish has the effects of strengthening yang, strengthening body, nourishing blood and kidney, invigorating stomach and regulating qi.

2. Ideal ingredients for women

Whether during menstruation, pregnancy, childbirth or lactation, eating cuttlefish is beneficial, which has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting childbirth, stopping bleeding and promoting lactation.

The purchase of cuttlefish

When choosing cuttlefish, choose the one with bright color, no mucus, no peculiar smell and elastic meat. As long as the cuttlefish is not light brown, it is best not to buy it.

Recommend seven delicious recipes for cuttlefish.

1. Braised black-bone chicken with cuttlefish

Formula: cuttlefish 250g, soft-shelled turtle 1, black-bone chicken 1.

Method: Bone cuttlefish, claw and viscera of soft-shelled turtle, blanch in boiling water, remove black clothes, wash black-bone chicken, add appropriate amount of water, boil with strong fire, stew with slow fire 1 hour until cooked, and season with salt.

Efficacy: nourishing yin and blood, removing blood stasis and regulating menstruation.

Second, tomato cuttlefish soup

Ingredients: 200g of tomato, 200g of fresh squid, 5g of ginger, 5g of onion, 5g of salt, 0g of Shaoxing wine10g of white oil.

manufacture

1, tomatoes are washed and sliced; Wash fresh cuttlefish, remove the black fascia, and cut into 4 cm square pieces; Slice ginger and shred onion.

2. Put the cuttlefish and tomato into the pot for later use, heat the wok with high fire, add vegetable oil, add ginger and scallion until it is half cooked, inject 600 ml of clear water, boil, add tomato, cuttlefish and salt, and cook for 25 minutes with slow fire.