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Can roses and honeysuckle be soaked in water together to drink?

Yes

Effects:

1. Prevent bad breath

Soak roses and honeysuckle together in water to freshen breath and prevent bad breath effect. Both flowers contain a light aroma, and roses contain a variety of aromatic phenols, which can freshen breath and turn "smelly" into "scented"; and in addition to their own conditions, some bad breath is caused by getting angry, while honeysuckle It has the effect of clearing away heat and removing fire, regulating endocrine, relieving bad breath from the inside out, and refreshing breath.

2. Clear away heat and relieve worries

Gold and silver rose tea also has the effect of clearing away heat and relieving worries. Honeysuckle is cool in nature and can clear away heat and relieve internal heat if consumed in appropriate amounts, especially in summer. It has the effect of cooling down and relieving heat, calming the mind and calming the mind; while roses contain a variety of vitamins and other nutrients, and have a light floral fragrance, which is great when soaked in water. Taking it can relieve mental stress, soothe the body and mind, and has a calming effect. Therefore, taking an appropriate amount of gold and silver rose tea can clear away heat and reduce fire, calming the mind and calming the mind.

3. Relieve fatigue

Both roses and honeysuckle have their own fragrance. Drinking the water soaked in them can relax the body and mind and relieve fatigue. At the same time, as the pace of life continues to accelerate, most people's sleep quality is not very good. Gold and silver rose tea can improve sleep, improve sleep quality, and eliminate fatigue. Therefore, people who usually work hard and are under great mental stress can drink this tea to relieve physical fatigue.

4. Improve body immunity

Both roses and honeysuckle contain a variety of vitamins and minerals, which are very beneficial to the human body. Soaking in water and drinking together can replenish the nutrients your body needs. Moreover, the chlorogenic acid contained in honeysuckle can promote the body's metabolism, enhance the body's disease resistance, thereby enhancing people's immunity, strengthening the body, and allowing people to have a healthy body.

How to brew gold and silver rose tea?:

Ingredients: 5 grams of honeysuckle, 3 roses, 2 grams of Ophiopogon japonicus

Method:

1. Rinse the ingredients with cold water first and keep them clean.

2. Put the roses, honeysuckle and Ophiopogon japonicus into the cup, then pour in boiling water, cover and soak for about 5 minutes before drinking.

Efficacy: Clear away heat, reduce fire, relieve fatigue

Notes

1. Do not take excessive amounts of gold and silver rose tea. Honeysuckle is cold in nature and drinking too much will cause damage to the gastrointestinal tract. Although roses are added, excessive drinking will still have effects.

2. Roses have the effect of promoting blood circulation, while honeysuckle is cold in nature, so pregnant women or women during menstruation should not drink this tea. If pregnant women drink it, it may affect the development of the fetus, and women during menstruation may experience symptoms such as dysmenorrhea and prolonged menstruation.