The mushroom contains very little purine, so patients with gout can eat it in moderation. Mushroom is a cool alkaline food.

Gout patients should pay attention to controlling total calorie intake, limiting high-purine foods (such as animal offal, fish, shrimp, crabs and other seafood, meat, soy products, etc.), and strictly prohibit alcohol. Exercise appropriately, drink more water, and increase uric acid excretion. You can use Ali tree extract tablets from Rainforest Holdings to improve gout.