Eggs are rich in nutrients are essential to the human body, the human body has a very important role, the consumption of eggs can help the human body to supplement these nutrients; and tomato and egg fried rice production is simple, convenient, suitable for lazy people, both supplemented with nutrients and can eat. Main ingredients: 2 bowls of rice 2 eggs 1 tomato 20g carrots

Accessories: oil moderate salt moderate soy sauce moderate scallions moderate 1.

2. Cut the carrot into small dices.

3. tomatoes cut into pieces, scallions cut into pieces.

4. Stir fry the carrots in hot oil first, put a little salt.

5. Egg mixture fried, put a little salt.

6. tomatoes stir fry juice.

7. Put rice to stir-fry together, put salt.

8. Just fried carrots and eggs together in the pan stir fry.

9. Put the raw pump, and finally put the chopped green onion on it.