Materials: 1~2 dried octopus (about 150 grams), 2 pig's feet, 1 piece of raw ginger and other seasonings.

Practice:

2, pig's feet clean, chopped spare;

3, ginger washed and sliced spare;

4, first pig's feet in the boiling water for a few moments, and then washed;

5, dried octopus and pig's feet together into the pot, add a large fire boil;

6, then turn to low heat to boil;

6, and then turn to a small fire boil 2 hours to add seasonings can be.

Dried octopus and pig's foot ginger soup can nourish yin and moisten dryness, nourish the deficiency of blood, nourish the beauty of the face, and replenish the temperature and yang and so on.

Octopus dried pig's feet boiled ginger soup, which is the Guangdong folk winter for the middle-aged and elderly people healthy waist and knees, make up for the blood deficiency and weakness, treatment of back pain with, but also for women postpartum lack of breast milk, the body of the weakness of the soup, both therapeutic effects, but also for the family common soup.

The efficacy of dried octopus is to nourish the blood and lactation, detoxification of muscle, clinically you can use dried octopus to supplement the human body, especially dried octopus contains a very low fat, contains a very high protein, usually use it to cook soup, porridge can be made to make the protein is absorbed by the body, to enhance the human body, to alleviate fatigue.

In addition, dried octopus also contains a lot of calcium, can be suitable for human bone needs, for children can eat dried octopus calcium, middle-aged and elderly people can also, especially for osteoporosis patients can prevent and assist in the treatment of osteoporosis.

Dried octopus can also improve male sexual function, because it contains a lot of zinc, which can promote men to improve the quality of sexual life, improve sperm activity, and assist in the treatment of infertility also has a certain role.

The pig's feet are rich in collagen, which is a kind of gelatinous substance composed of biological macromolecules, and it is the most important protein component in the composition of tendons, ligaments and connective tissues, and it has the role of beauty and skin care.

The collagen protein in the pig's feet in the cooking process can be converted into gelatin, it can combine many water, thus effectively improving the physiological function of the body and the skin tissue cells of the water storage function, to prevent premature wrinkling of the skin, to slow down the aging of the skin;

Pig's feet for frequent fatigue of the limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy patients with a certain auxiliary effect, it also helps the growth of young people and ligament and connective tissue in the main protein components. It also helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly women;

Pig's trotters are rich in collagen, which can promote the growth of fur, pre-treatment of progressive muscular dystrophy, so that coronary heart disease and cerebrovascular disease is improved, gastrointestinal bleeding, water loss of shock has a certain efficacy.

Pig's trotters are suitable for those who have blood deficiency; suitable for those who are old and weak; suitable for those who lack milk after delivery; suitable for those who are weak and weak; suitable for those who are weak and weak; suitable for those who have carbuncles and sores that do not converge for a long time;

The old people with weakened digestive function of the stomach and intestines can not be eaten each time too much; patients suffering from hepatitis, cholecystitis, gallstones, arteriosclerosis, hypertension, the patient's food should be eaten in a small amount or eat for the better; where the external fever and all the fever. All external fever and all the heat, solid evidence should not be eaten during; gastrointestinal digestive function weakened children can not be eaten in excess at a time.