First of all, "wet evil" is a "clingy ghost" because it rarely acts alone, not mixed with "cold" in rainy days; It is under the assistance of fiery food that your spleen and stomach are captured and transformed into the evil of "damp heat".

Furthermore, dampness is still a "fickle ghost". The spleen does not transport dampness, water and liquid do not melt, and it gathers into dampness, stops for phlegm, stays for drinking, and accumulates into water. "Wet, phlegm, drink, water", this "fickle ghost" changes as it says.

Since dampness is so sticky and changeable, we must try our best to get rid of it, so next, let's talk about how to help children "get rid of dampness".

If it is especially "difficult" to wake the baby up every morning, it is even more difficult to get up and get up, so it may be wet in the body.

After the morning is convenient, you can observe the defecation. If the defecation takes a long time and it sticks to the toilet, and a box of water can't be washed clean, it also means that the body is wet.

It would be more convenient if the baby is still wearing diapers. Normal stool is golden yellow soft stool, commonly known as banana stool. If the body is wet, the color of the stool is blue and the discharge is not formed.

Before brushing your teeth, you can look at your child's tongue, which can sensitively reflect your physical condition. If the tongue is fat, it means that the body is wet. If there is some white fat, it is more likely to be cold and wet. Finally, look at the two sides of the tongue. If it feels like a sawtooth, it is a toothed tongue, which means that the moisture has stayed in the body for a period of time, and the spleen has been tired of working hard.

? The symptoms of cold and dampness are mild, only the baby with white tongue coating and light mouth can take 3 grams of boiled water of dried tangerine peel every day for daily drinking.

? Symptoms of cold and dampness+loss of appetite = hawthorn, fried malt and fried radish seeds.

? If you have a cold and wet tongue and have no appetite, you can start to cook three teas (3 hawthorn, 3 grams of fried malt and 3 grams of fried radish seeds) for 10 minute instead of tea.

? Cold-dampness symptoms+abdominal pain and diarrhea = Tongxie Yaofang.

This disease has a rumbling stomach and a stomachache. After the pain, you need to go to the toilet, and the stomachache will relieve itself after defecation. Tongxie Yaofang consists of 4.5g of dried tangerine peel, 9g of Atractylodes macrocephala, 6g of Paeonia lactiflora and 3g of Saposhnikovia divaricata. (Take a 5-year-old child as an example)

? Symptoms of cold and dampness+anorexia and nausea = Xiangsha Pingwei Powder.

? Cold and wet symptoms, when the baby has prominent symptoms of not liking to eat, and it is easy to feel sick when feeding, you can choose Xiangsha Pingwei Powder, which can dry and strengthen the spleen, promote qi and stomach.

? Cold-dampness symptom+spleen deficiency = Xiangsha Liujun Pill.

? Symptoms of cold and dampness, teeth-marked tongue, and indigestion are prominent. Babies in loose stool can often take Xiangsha Liujun Pills for one week.

Ingredients: ginger, pepper.

This operation is very simple. When preparing the foot washing water, you can take 5 or 6 peppers at any time, cut 2 or 3 slices of ginger and put them in a pot for a little boiling, then soak your feet in the foot washing water. Finally, whether children can soak their feet for a long time, I think the arch of preschool children is not mature, so it is not recommended to soak their feet for a long time every day, and the symptoms of cold and dampness can stop when they disappear.

Every corn harvest season, I will see in the market that elderly uncles and aunts collect corn stigma at the corn stall. I silently give them a "praise" for their behavior. I know that they must be prepared for families with diabetes and high blood pressure, because corn stigma has the function of regulating the three highs.

In fact, corn must be boiled with water, and it is also a good snack for the baby to drink.

Corn stigma is the style and stigma of corn belonging to the genus Zea in Gramineae, also known as Yumai beard, corn beard and corn flower beard.

Spleen is the source of phlegm, and dampness is inseparable from spleen, so today I will introduce a key point on Foot Taiyin Spleen Meridian-Yinling Spring.

Yinling Spring is the joint point of spleen meridian, and the joint point and five elements belong to water, which is the key point for eliminating dampness. From the naming of "Yinling Spring", we can see a thing or two, "the spring is also water", and this point has the functions of clearing heat and promoting diuresis, strengthening the spleen and regulating qi, dredging meridians and activating collaterals.

Acupoint selection method: Sitting or supine posture is adopted. Yinlingquan point is located on the inner side of the calf, in the depression below the medial condyle of the tibia, between the posterior margin of the tibia and gastrocnemius muscle, and at the starting point of soleus muscle.

Press and rub this point with your fingers every day for about 10 minutes on each side. If the body is wet, it will cause slight swelling and pain. You can start with gentle methods and gradually increase the intensity, but you must persist. After a long time, you will find that the child's cooperation will be higher and higher, which also shows that the child's wetness is slowly fading.

Source: Traditional Chinese Medicine Luo Dalun