1
Pig liver mud
Ingredients: 2g of pig liver.
Practice:
1. Wash pig liver for later use.
2. Scrape with an iron spoon to make a fine slurry.
3. add a little water and steam for about 5 minutes.
Efficacy: Pig liver is rich in protein, which is helpful for the baby's intellectual development and physical development, and it is a nutritious supplementary food. However, in order to avoid being hard after cooking and affecting the taste, it is suggested that Mommy scrape the pig liver into fine pulp before making it into a delicious complementary food.
suitable for babies over 6 months old.
2
pork liver rice paste
Ingredients: 2g of pork liver, 2 tsps of baby rice noodles.
Practice:
1. Wash the pig liver first and scrape it with an iron spoon into fine pulp.
2. add a little water and steam.
3. Mix in rice flour.
Efficacy: Pig liver is rich in vitamin K, which is a necessary nutrient for synthesizing and promoting blood coagulation substances. In addition, it can also help the metabolism of calcium in bones and let the baby grow up healthily.
suitable for babies over 6 months old.
3
Pork liver porridge
Ingredients: 125g of porridge and 2g of pork liver.
Practice:
1. Chop the pork liver into fine powder and steam it.
2. Put the pork liver into the cooked porridge and cook for a while.
efficacy: it is rich in protein, fat, iron, vitamins B1, B2, nicotinic acid, etc., with high nutritional value, which can make the baby full.
suitable for babies over 7 months old.
4
Pork liver vegetable soup
Ingredients: 2g of pork liver puree, 5g of onion puree, 1g of carrot puree, 1g of spinach puree, and appropriate amount of deoiled broth.
Practice:
1. First, put the pork liver paste, onion paste and carrot paste into the pot.
2. After that, add a proper amount of deoiled broth and cook.
3. Finally, add the spinach puree and cook it slightly.
Efficacy: Pig liver is rich in iron, which is necessary for the formation of heme in red blood cells. It has the function of enriching blood. With sweet onions and carrots, it not only tastes first-class, but also has a beautiful color.
suitable for babies over 1 months old.
5
Precautions
Baby should not eat too much pork liver at one time, but only once or twice a week. It is best to make pork liver porridge or pork liver mud for children to eat. Before cooking, boil it with boiling water. The animal liver must be fully cooked, not nine-cooked or seven-cooked, otherwise it will be harmful to children's health.