1, lotus seeds soaked in water for about an hour.

2, silver ear soaked 40 minutes in advance.

3, soaked silver ear torn into small spare.

4, red dates clean, water spare.

5, take a small pot, add the fungus, red dates, lotus seeds.

6, add appropriate amount of rock sugar.

7, add appropriate amount of water.

8, water stew pot about 1.5 hours, keep warm for about 2 hours.

9, wait until the soup is thick and soft and rotten silver fungus can be added to the wolfberry.