Fried duck with celery
Ingredients: duck150g, celery.
Seasoning: appropriate amount of pepper, salt, rice wine, dry starch and a little sesame oil.
Exercise 1. Slice the duck, add 1/4 tbsp wine and 1/4 tbsp starch and mix well.
2. Slice celery obliquely; Pepper is seeded and cut into small pieces.
3. Pour two bowls of oil into the pot. When heated to half-cooked, add celery and duck, oil it, and take it out about half-cooked.
4. Leave a little oil in the pot, saute pepper, add duck, celery and wine, stir fry, add starch and pour sesame oil.
Duck is a delicious food, which is suitable for nourishing and is the main raw material of various delicious dishes. People often say that "chicken, duck and fish" are four kinds of meat. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. In Chinese medicine, ducks eat mostly aquatic food, so their meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing stomach, tonifying kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm.
Duck meat is suitable for people with fever in the body, and it is more beneficial to people with weak constitution, loss of appetite, fever, dry stool and edema.
Efficacy and function of duck meat
Efficacy:
Supplementing qi and deficiency, nourishing yin.
Nutritional value:
Protein, vitamin B, vitamin E, nicotinic acid.
Suitable for people:
The general population can eat it. It is suitable for cancer patients, radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, tuberculosis and edema due to chronic nephritis.
Taboo crowd:
Loss of appetite, stomach cold and distending pain, loose stool, low back pain, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis caused by cold should be eaten less; People who have a cold should not eat it.