The favorite food for children at home is fried meatballs. Every once in a while, they will clamor for fried meatballs for him. Although the meatballs fried at home will be more hygienic, in the final analysis, it is still fried food. It is better to give them less. I used to fry meatballs for my children, which were all greasy. The day after tomorrow, I studied how to fry meatballs for my children with vegetables, which was relatively healthy at low cost. The vegetable I used today was carrots, because carrots were vegetables that my children didn't like to eat, so I simply used this method to let him eat them.

Carrots are rich in vitamins and are very suitable for growing children. Because carrots contain lignin to enhance resistance, children with poor resistance should also eat more. But there must be a lot of children who just don't like carrots as much as my family. Why don't you try my method? Every time I cook it, I eat it up before serving it, because my children are standing next to me, frying and eating, and they can eat a small pot by themselves.

name of the dish: carotene balls

required ingredients: 1 carrot, 1 small handful of chives, 3 tablespoons of flour, 1 egg, appropriate amount of ginger, 1 small handful of coriander, appropriate amount of salt, 2g of baking powder, 1g of corn starch, a small amount of white pepper and 1g of baking soda.

Production steps:

1. Prepare all the ingredients first, peel and wash carrots first, chop onions and ginger into powder, and remove the roots of coriander and wash it for later use.

2. Cut carrots into shreds. If you don't trust your own knife maker, you use tools to cut. Put it in a bowl, add some white pepper and salt and mix well.

3. Cut the parsley into powder and put it in a bowl. This meatball tastes very good when fried, so coriander must be put.

4. Finally, break an egg into the bowl, add flour, baking powder, baking soda and starch and mix well.

5. stir until the carrot stuffing is neither thick nor thin.

6. Put on disposable gloves, knead them into a ball shape with your hands, put them in the pot, turn them into a small fire and start frying. Keep turning carrot balls with chopsticks during frying.

7. After frying, put it on the kitchen paper to absorb the oil, and then put it in the basin, so it is not greasy at all.

Tip:

1. When the oil is warm to 6%, put the meatballs, so that the meatballs will be shaped quickly, and it will be easy to disperse if put early.

2. Don't put too much flour, just prepare it according to the amount I give. Otherwise, if you put too much flour, the fried meatballs will have no taste and will become hard.