Generally, the delivery is natural, and breastfeeding is considered half an hour after delivery. For cesarean section, it is recommended to feed 2-4 hours after operation. There may be no milk at this time, but if you suck early, the milk will get up earlier.
There are many factors that lead to the change of milk. Common such as personal mental factors, tension, fatigue, poor sleep; In addition, improper daily diet and insufficient intake of nutritious food lead to a decrease in milk, followed by too few times of feeding the baby, which leads to a decrease in milk shrinkage.
Suggestion: If you feel breast swelling several times a day, the milk will not come down, but the breasts will not be smooth. Just drink some water. The most important thing is that children often eat. Newborn babies are breastfed as needed. Give if you want, don't take the initiative to feed once an hour. Children are the best dredgers.
Give your child more milk, massage your breasts with your hands properly, or apply hot compress, which is beneficial to milk. Usually eat more foods that are easy to return to milk, such as trotters, crucian carp, sparerib soup, cuttlefish soup, chicken soup and so on. , which is light and appropriate. Don't eat spicy and cold food, eat more fresh fruits and vegetables, keep a good mood, ensure adequate sleep and pay attention to diet conditioning. Can be improved.