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The medicinal value of plums?

1, fall and fall caused by tendon fracture bone injury, bone pain and blood stasis. Make a person's skin good, cure women's abdominal swelling, benefit the small intestine, under the water gas, in addition to swelling, treatment of black spots on the face.

2, eye cataract, analgesic swelling.

3, it will be made into the end of the face wash, so that people face moisturizing, go acne black spots.

Extended information:

Chemical composition

The fruit contains gibberellin A/32 (gibberellinA/32). It also contains carotenoid pigments such as beta-carotene, cryptoxanthin, lutein, violaxanthin and neoxanthin, and vitamin A.

Nutritional composition

Plums are slightly less nutritious than peaches.

Plums contain sugar, trace protein, fat, carotene, vitamin B1.B2.C, niacin, calcium, phosphorus, iron, aspartic acid, glutamine, serine, glycine, proline, threonine, alanine and other ingredients.

Every 100 grams of edible portion of plums, containing energy 117.2-221.9 kJ, sugar 8.8 g, 0.7 g of protein, 0.25 g of fat, vitamin A proto (carotene) 100 - 360 micrograms, niacin 0.3 mg, more than 6 milligrams of calcium, 12 milligrams of phosphorus, 0.3 milligrams of iron, 130 milligrams of potassium, vitamin C 2-7 milligrams, and also contains other minerals, a variety of amino acids, asparagine, and fiber.

Baidu Encyclopedia-Plums