Eggs are rich in nutritional value, but if cooked with sugar, amino acids and sugar in eggs will react chemically under the condition of long-term heating, resulting in glycosyl amino acid compounds, which destroy the amino acids in eggs that are very beneficial to human body. The produced compounds are not only difficult to be absorbed by human body, but also toxic.
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Brown sugar and eggs are rich in nutrients and have high nutritional value. Brown sugar eggs mixed with brown sugar and eggs have strong efficacy and function.
Both brown sugar and eggs have the function of enriching blood, so brown sugar eggs have a good blood enriching effect, especially suitable for women. You can choose to eat brown sugar eggs, which is very helpful for the smooth menstruation, because eating brown sugar eggs can warm the body, increase energy, activate blood and accelerate blood circulation, so menstruation will be smoother.
Brown sugar eggs are soft and easy to be digested and absorbed by the stomach, which can greatly reduce the burden on the stomach, so it is very beneficial to the healing of ulcer lesions. Egg yolk contains lecithin, which can form a thin hydrophobic layer on the surface of gastric mucosa, protect gastric mucosa and defend against harmful factors. Therefore, nutritious brown sugar eggs make the body stronger.
References:
Brown sugar and eggs Baidu encyclopedia