Sticky rice noodles are nutritious and healthy food. They are rich in protein, human fat, glycogen, calcium, phosphorus, iron, vitamin b2 1, vitamin b2, vitamins and flour. They are comprehensive in nutrition, have the effects of tonifying the middle energizer, strengthening the spleen, stimulating appetite, stopping cold sweat and so on, and have certain improvement effects on anorexia and diarrhea. People with bad stomachs often eat this kind of jiaozi, which regulates the stomach, tonifies qi and nourishes blood. My family often eats it. In view of the deficiency and cold of spleen and stomach caused by careful diet of contemporary people, fermented liquor is a very good food for strengthening spleen and nourishing stomach. We all know that fermented rice is indigestible, but in fact, whether fermented rice is digestible is mainly reflected in the way of eating. Steamed hot mash or glutinous rice porridge is generally easy to digest, and it can also strengthen the spleen and stomach for people with bad stomach. People with bad stomachs often eat this kind of jiaozi, which regulates the stomach, tonifies qi and nourishes blood. My family often eats it.

Today, Bian Xiao will give you a carrot dumpling. Although glutinous rice strengthens the spleen and stimulates the appetite, it is not recommended to eat too much at a time, which will be easy to digest. Prepare food in advance: carrots, cold water, sticky rice noodles and red bean paste. Specific method: 1. This is also 250g carrots. Wash it with warm water first, and then cut it into pieces with a knife. 2. Put it into a wall-breaking machine and add 100g water indoors, so it is easy to make juice. People with bad stomachs often eat this kind of jiaozi, which regulates the stomach, tonifies qi and nourishes blood. My family often eats it.

3. Make the juice well, but worry about the delicate taste. 4. Add carrot juice into 200g sticky rice flour in batches, stir it into a flocculent shape, and knead it into a smooth dough. People with bad stomachs often eat this kind of jiaozi, which regulates the stomach, tonifies qi and nourishes blood. My family often eats it. 5. There is no need to wake up here. Grab a small piece of batter, knead it into a ball, gently press it into a dough embryo, wrap it up and knead it. 6. You will shine more and more with your strength, so do him well. 7. Spread a piece of wet cage cloth on the pot and steam after SAIC 15 minutes. 8. Like that, they can make a soft and sweet carrot dumpling, and the weather is just hot.