Snake skin fruit suitable for when to eat

Snake skin fruit suitable for when to eat? Snake skin fruit pulp is delicious, and nutritional value is very high, so by everyone's favorite, in fact, snake skin fruit eating method has a lot, not only can be used for wine can be pickled, the following share snake skin fruit suitable for when to eat?

Snake skin fruit is suitable for when to eat 1

Snake skin fruit if eaten raw, do not need to use a knife, with the hands of the snake skin fruit at the end of the tip of the tear, and then peeled down the skin on the line. The skin of the snakeroot looks thick and hard on the surface, but it's actually not that hard to peel. If you put the fruit in the freezer before peeling it, the skin will break up into pieces and feel a bit like peeling a cold hard-boiled egg.

Inside the fruit, there are three flaps, the color of milky cream. It looks a bit like an oversized garlic clove that has been peeled. Inside each clove is a dark brown seed, but these seeds are not edible.

Snake skin fruit effects and functions

Snake skin fruit flesh is white with yellow, but the bite is very crisp feeling. Indonesia's Bali Island production of snake skin fruit is the best, sweet meat with acid, not bitter, not very dry and hard feeling, the flesh is full of crisp like an apple, the core is relatively small, with a little light aroma.

Snake skin fruit has a cosmetic effect. Snake skin fruit pulp contains beneficial components of human skin, Indonesia local girls often use it as a beauty fruit to eat. It is one of the highest potassium content in the fruit varieties, pectin content is also very rich, very beneficial to the human brain, there is the reputation of the fruit of memory.

1, although the snake skin fruit looks like snake skin, but the snake skin fruit. Nutrition is very rich, such as containing a substance called collagen, is a good beauty product for women's skin is very good! Can increase elasticity!

2, snake skin fruit also contains more minerals as most fruits, but snake skin fruit contains potassium is very much, on the one hand, can maintain the osmotic pressure balance of our body, on the other hand, potassium is also a health care brain must elements!

3, snake skin fruit pulp is delicious, can increase appetite, at the same time because it also contains more pectin, so it can be very good adsorption of some of our stomach and intestines are not well digested substances, to improve digestion is also helpful!

How to eat snake skin fruit

Snake skin fruit flesh is delicious, usually directly edible, but snake skin fruit can also be brewed, or pickled to eat, snake skin fruit should be how to eat depends on the habits of the individual, generally eaten directly raw nutrients are the best, the snake skin fruit consumption methods are as follows:

1, snake skin fruit You can remove the skin, directly eat the flesh inside, but the skin of the snake skin fruit is not very good peeling, you can first put the snake skin fruit into the freezer for a period of time, and then take out the skin, so that peeling up will be more convenient, the black seeds in the flesh of the snake skin fruit can not be eaten, eat when you can spit out;

2, the snake skin fruit can be salted or sugar salted to eat, will be peeled and seeded after the snake skin fruit, with salt or sugar Pickled 4-5 hours, remove the pickled water can be eaten;

3, snake skin fruit can also be brewed to eat, the peeled and seeded pulp, add an appropriate amount of sugar and white wine, mixing fermentation for about a month time, filtered to drink.

Snake skin fruit contraindications

Fruit nutrient-rich, most people are very suitable for use, for a long time with the brain can also play a role in health care, but the snake skin fruit calories are high, and is not suitable for hot cough patients to eat, eat snake skin fruit precautions are mainly as follows:

1, the snake skin fruit belongs to the cool fruit

2, the snake skin fruit heat is high, for false heat triggered by cough patients, should not be eaten, otherwise it will aggravate their symptoms;

3, snake skin fruit skin and kernel can not be eaten, deterioration or oxidation of the snake skin fruit is best not to eat;

4, snake skin fruit surface will have pesticide residues, but the surface of the fruit is not suitable for patients with a hot cough. The surface of the fruit will have pesticide residues, as well as harmful microorganisms, it is best not to remove the tip of the fruit in the cleaning process to clean, otherwise these harmful substances to the human body, will be removed through the tip of the hole into the flesh, after eating will cause abdominal pain, diarrhea and other adverse symptoms.

Snake skin fruit suitable for when to eat 2

Snake skin fruit how to pick

1, look at the fruit type

Fruit friends in the selection of snake skin fruit should pay attention to pick some fruit type size about the same. If the fruit size is not the same or even the difference is too large, fruit friends should pay attention not to choose those fruit type fruit type is too small snake skin fruit, those fruit type is too small fruit is very likely to be the fruit of disease.

2, look at the color

In the selection of the snake skin fruit should pay attention to the observation of the snake skin fruit skin gloss, fruit friends should pay attention to, when picking can not pick the smooth skin, color is too good-looking snake skin fruit, because these fruit skin gloss is too good-looking snake skin fruit is likely to be used too many pesticides and hormones, this snake skin fruit consumption is not much good for the body. The body does not have much benefit from consuming this kind of snakeskin fruit.

3, feel the hard and soft

Pick snake skin fruit fruit fruit friends not only to use the eyes to see, hands to touch, weigh, because the snake skin fruit is a kind of fruit with a hard outer skin, so the fresh snake skin fruit is hard to touch, if you are in the selection of the outer skin is obviously softer, do not choose this snake skin fruit purchase. Choose this snake skin fruit to buy, because this snake skin fruit is generally not fresh.

4, smell

Since our hands have been in contact with the snake skin fruit, and finally we smell the snake skin fruit there is a natural fragrance, if there is a description of the hands of the snake skin fruit is particularly fresh and tasty, if there is no fruit fruit said that the fragrance, then it is clear that this snake skin fruit is not particularly fresh, fruit friends! You can choose to buy.

What are the effects of snake skin fruit

1, lower blood pressure.

Snake skin fruit contains potassium has a certain antihypertensive effect, as we all know, too much sodium will lead to increased blood pressure, and potassium and the cell wall outside the fluid sodium combination can effectively maintain the balance between the cells and body fluid water.

2, detoxification and detoxification.

Because the pectin contained in the snake skin fruit can adsorb heavy metal ions in the food, the body's heavy metal content is not a good thing, especially in the long body of small children, if the body deposition of excessive heavy metal overload may be life-threatening. The pectin adsorbs the heavy metal ions and wraps them up to avoid secondary absorption in the intestinal tract, and eliminates them through the digestive system.

3, weight loss.

Snake skin fruit contains fruit acids can reduce the pH value of the intestinal tract, kill harmful bacteria at the same time to enhance the propagation of beneficial bacteria, snake skin fruit contains water-soluble dietary fiber in the digestive system did not absorb water expansion can increase the human body's sense of satiety, thereby reducing the desire to eat to achieve the effect of weight loss and slimming.