The uses of an air fryer are to make baked cakes, baked pizzas, baked sweet potatoes, oil-free baked chicken wings, french fries and so on. It can also fry steaks, tenderloins and other meats. In addition, the air fryer is capable of air drying fruits and can make dried fruits such as dried kiwis, dried bananas, and so on.
Function: The air fryer mainly utilizes the principle of hot air circulation to make or heat up the food, and the most important feature is that it can be used for cooking without oil or with less oil, and can be used to make many kinds of food.
Air fryer, a machine that can use air for frying, mainly uses air to replace the hot oil in the original frying pan to cook the food, while the hot air also blows away the water on the surface layer of the food, so that the ingredients can achieve the effect of near-frying.
Harms of air fryers.
1, air fryer is the use of confined space, heat convection way to heat the food, at the same time the food surface moisture blow dry, the formation of a similar effect of deep frying, in the process of how to dry the food, but also need to let the food in the high temperature, non-stop repeated heating, which also makes a variety of food nutrients and vitamins decreased a lot, often eaten is also not conducive to the people's physical health. The first thing you need to do is to make sure that you have a good understanding of what you are doing.
2, air fryer is a kind of electric fryer, is the need to use electricity. The electric appliances will have a certain amount of radiation, air fryer, but the power of the air fryer is small, the radiation is also smaller.