Coconut powder is a secondary processing product. Although it is advertised as pure coconut juice, a lot of sugar may be added during the processing to increase the taste. People with diabetes should read the food ingredient list before buying. If there are substances such as added sugar and non-dairy creamer, it is best for diabetics not to buy or eat them.

How to eat coconut powder

Coconut powder can also be used to cook food. Hainan has a tradition of cooking with coconut, stewing chicken soup, steaming eggs and making fish head soup with coconut juice. Coconut is not only beautiful in appearance, but also has a certain nourishing effect, which can tonify deficiency, invigorate qi, beauty beauty, nourish blood and activate collaterals.

Coconut powder can be eaten directly, as long as you take the right coconut powder and put it in the right amount of hot water. Of course, we can adjust its concentration according to our personal taste, and of course, we can also add other elements to help us adjust our taste when eating coconut powder.