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The practice of citrus peel, how to make citrus peel delicious, and the daily practice of citrus peel.
(1) Orange peel contains a lot of vitamin C and essential oil. Wash and dry, and store like tea. You can drink it with tea or alone. Fragrant and refreshing, ventilated and breathable.

(2) Orange peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure, and is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.

(3) Put a few pieces of orange peel when cooking porridge, which is fragrant and refreshing, and can also play an appetizing role.

(4) When cooking meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.

(5) Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, sugar orange peel, orange peel sauce, orange peel fragrance, etc.

Specific methods for the wonderful use of orange peel:

Skillfully prevent carsickness

65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils.

Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.

Clever treatment of chilblain

Bake orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area.

Clever treatment of chronic bronchitis

5 to 15 grams of orange peel, soaked in water as tea, commonly used.

Clever treatment of cough