1. Goose meat is rich in trace elements, vitamins, protein, unsaturated fatty acids and other nutrients, which can supplement various nutrients for the body and has the functions of tonifying deficiency and benefiting qi. Protein can also provide heat energy for human body, improve human immunity, and is suitable for people with weak constitution and malnutrition. Unsaturated fatty acids can also reduce blood lipids and have a certain preventive effect on cardiovascular and cerebrovascular diseases.

2, goose meat is warm, you can't eat too much, it will get angry, and eating too much will also lead to excess protein in the body, causing obesity.