Abalone 10 pieces

Chicken Half

Flower Maw 4 pieces

Sea Cucumber 1 piece

Indian Coconut 1 piece

Fresh Milk 500ml

Sea Bamboo Head Sea Bamboo Head

Methods/Steps

Abalone, most commonly used to refer to a primitive marine shellfish, belongs to the category of monocoelous molluscs. . Abalone is a traditional and valuable Chinese ingredient, ranking among the top four sea foods. Until now, abalone has been on the list of many national banquets and large-scale banquets held in the Great Hall of the People, becoming one of China's classic national banquet dishes, and has been called "the ear of the sea".

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Abalone is tonic but not dry, nourishing the liver and improving eyesight. Chinese medicine said abalone effect can calm the liver and submerge the sun, relieve heat and bright eyes, quench the thirst of gonorrhea; the main treatment of liver heat upward, dizziness, bone vapor, labor heat, blue and white cataracts, high blood pressure, such as hemorrhage under the eye. It enjoys the value of "the crown of sea food". Abalone stew is especially nourishing.

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So, what is abalone stew, stew out of the abalone soup is the most delicious and most nutritious? I'm here to introduce you to a chicken soup with abalone, which is really both delicious and nutritious. However, although the name of this abalone fish soup is "abalone chicken soup", but there are not only chicken and abalone. The recipe is as follows.

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First of all, the chicken will be washed and boiled in order to remove the grease, and then cut into pieces, set aside. The chicken can be skinless, but it will be slightly less sweet. Then, wash and cut the Indian coconut into chunks and set aside.

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Secondly, soak the abalone, mackerel and sea cucumber, then cut the mackerel and sea cucumber into thin julienne strips and set aside; and then wash and thinly slice the head of the sea bamboo and set aside.

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6

Next, put the chicken, abalone, sea cucumber, sea bamboo head, fresh milk and Indian coconut into the pot together, cover the pot with a lid and simmer under water for 1.5 hours, then add the flower gourd and continue to simmer for 30 minutes, and finally add salt to taste.

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