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What are the best recipes for children's next meal
Lean Meat Buns

Suitable for babies above 12M, who can nibble the buns by themselves~

Ingredients:

Flour 200g Warm Water 100g Yeast 1/2 tsp Yeast Powder 2g

Plain Mushrooms 1/2 box, 5 Shanghai green or Chinese cabbage seedlings, 50g Lean Meat 1 tsp Children's Soya Sauce, 1 tsp Walnut Oil 1/4 tsp Salt 1/8 tsp Water Starch 2 tbsp tsp water starch2 tsp

How to make::

1: Remove the roots of real shimeji mushrooms and wash them well, drain the water, put them into a small pot of boiling water and cook for 3 minutes, then take them out and cut them into small pieces. Take 2 tsp of the water used to cook the mushrooms and let it cool down, then add cornstarch to make cornstarch water. After cooking the mushrooms, add the bok choy, remove it immediately after it is softened, drain the water and chop it.

2. Mince lean pork. Add water starch and mix, let it stand for 20 minutes, then add cooled mushrooms and bok choy, add children's soy sauce, salt and walnut oil in turn, mix well to form the stuffing for buns.

3. Mix flour, warm water, and yeast, knead into a smooth dough, cover with a damp cloth, and let rise in a warm place until doubled in size.

4: Take out the fermented dough, knead again until smooth, and divide into pieces weighing about 15 grams. Roll out the dough into a slightly thicker bun and cover with the filling.

5: Let the buns rest for 20 minutes.

6. Steam the buns in cold water for 10 minutes.

1, real shimeji mushrooms, also known as seafood mushrooms, is a kind of flavorful cultured fresh mushrooms, food markets and supermarkets are sold, the main thing is that it is soft and smooth, the baby is very like to eat. It is easy for babies to bite into it. So you don't have to chop it too much to get a good flavor and trigger your baby's appetite.

2, green vegetables into the boiling water slightly scalded on the line, the same do not have to cut too much, if not hot on the slightly chopped, texture and flavor will be better.

3, because the lean minced meat texture will be a little wood, and babies are very picky about the texture of the meat, so be sure to cut into the minced meat, add some starch and taste for a while to make it tender and tasty.

4, children's soy sauce or baby soy sauce than the adult soy sauce salt, general supermarkets are sold, many brands to choose from, to the baby alone stir-fried vegetables, coleslaw is a very good and very rest assured that the seasoning. Walnut oil is also very beneficial to the baby body seasoning.

5, wrapped into a bun to be smaller, the filling can not put too much, so that the baby can hold in their hands to eat, both exercise the baby's ability to eat on their own will not be dangerous.

6, because the baby can only eat 2-4 each time, so, wrapped buns, can be put into the freezer to freeze, eat directly into the steamer for 5 minutes. The refrigerator is always on hand, as a regular meal, additional meals are very good choice.

Why the lean meat of fat pig is delicious

Experienced cooks know that the lean meat of fat pig is suitable for cooking and tastes very good. Why is lean meat from fat pigs good?

This is because the lean meat of fat pig composition is reasonable, suitable for cooking. Fatty pork lean meat containing nitrogen substances for 20.8%, fat content of about 6.6%, and full-value amino acids, so that it is very delicious after cooking. Fatty pork lean meat fat content is moderate, more accumulated in the muscle bundles between the uniform distribution. At the same time, fat pork lean connective tissue less, more collagenous tissue, collagenous tissue in hot water (70 ~ 100 degrees) can be decomposed into soluble collagen (i.e., white gelatin), and thus after cooking beautiful appearance, tender and soft meat, not only taste