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Western ginseng longan is better for steaming or simmering
The effect for steaming is better.

Materials: 6 grams of American ginseng, 30 grams of longan meat, 3 grams of sugar.

Practice: American ginseng slices, longan, sugar *** placed in a bowl with a lid, in the rice cooker or water repeatedly steamed into a paste, every night to take a spoon.

Effects: Longan meat is sweet and flat to tonify the heart, nourish blood and tranquilize the mind; American ginseng is sweet and cool to benefit the qi, nourish yin and promote the production of fluids. It is suitable for cirrhosis, chronic active hepatitis, severe hepatitis recovery syndrome is a deficiency of qi and yin, symptoms of palpitations, insomnia and forgetfulness, sweating and wheezing, lumbago and tinnitus, limb weakness. It can also be used in debility, cardiac arrhythmia, pulse knot generation.