When I'm free, I like to see what porridge is suitable for children on the Internet and find that horseshoes are a good thing. This horseshoe has the effects of clearing away heat and promoting fluid production, eliminating dampness and resolving phlegm, cooling blood and detoxifying, and is especially suitable for patients with fever. I added purple potato to the porridge, which is more nutritious.
material
Materials: 50g rice, purple potato 1 piece, 4 horseshoes;
Accessories: appropriate amount of water.
Purple potato horseshoe porridge
1
Prepare ingredients
2
Peel purple potato and horseshoe separately, wash and cut into pieces.
three
Boil water in a pot
four
When the water boils, add rice and bring to a boil.
five
Add purple potato and horseshoe, and simmer 15 minutes.
six
pan
skill
It is recommended that the baby start eating horseshoes for more than 9 months.
It is best to soak rice for half an hour or an hour in advance.
There should be enough water. If you add water later, the porridge will not be thick.
Yes