Recipe: 100 grams of rice, Astragalus 30 grams, 30 grams of Coix Seed production: 1. Astragalus washed and sliced; rice, Job's tears clean. 2. 2. rice, astragalus, coix seed into the pot, add the right amount of water, placed on the fire to boil, and then use the fire to cook for 40 minutes into. Diet: 1 time a day, each time to eat porridge 100 grams. Meal consumption. Effects: Replenish vital energy, stop diarrhea. Spleen deficiency chronic enteritis patients eat especially good.
Weight loss Job's tears porridge
With 30 grams of Job's tears, sugar as raw materials. Wash the Coix Seed, placed in a casserole, add the right amount of water, and then put the casserole on the fire to boil, and then simmer with the fire. When the coix seed is cooked and rotten, add sugar that is to become, random diet. It can strengthen the spleen and remove dampness, lose weight and reduce swelling.
Below the disease of medicinal diet - Gorgon fruit and barley porridge
Gorgon fruit, Coix seed 30 grams each, 100 grams of millet. Add the right amount of water and cook porridge for breakfast. Used for 7 to 10 days. In the formula, the fox nut, Coix Seed is good for dampness and stopping the belt. For cold and dampness caused by the amount of bandage, thin as water, waist and knee weakness, general weakness, mental depression, accompanied by food and drink, hands and feet are not warm people quite effective.
Scottish lamb barley porridge
Raw materials: 500 grams of lamb, 150 grams of barley, 50 grams of scallions, 150 grams of radish, 150 grams of carrots, 60 grams of peas, 50 grams of celery. Seasoning: 25 grams of garlic, fine salt, pepper moderate Cooking method: Job's tears washed and soaked for 4 hours; the lamb, scallions, radish, garlic, celery, carrots washed; spare. Lamb, Job's tears, onion rice, radish, garlic, celery, carrots, the right amount of water together to cook until the lamb is cooked through, while cooking to remove the floating foam sundries, and then fish out the garlic, celery not used, take out the mutton, radish, carrot cut into small dices, put it back into the pot, add salt, pepper, peas to adjust the taste can be boiled. Features: fresh and delicious, unique flavor. Soup trick: Job's tears congee for foot fungus to dispel wind-dampness Effects: dispel wind-dampness, clear edema, treatment of foot edema, rheumatism joint paralysis pain Ingredients: Job's tears (one and a half), round-grained rice (one or two), water (moderately) Methods: all the materials washed into the pot, the water rolled into a slow fire to the Job's tears good-tasting body, add salt can be.
Loquat barley porridge
Raw materials
Fresh loquat loquat fruit (peeled) 60 grams, 600 grams of barley, fresh loquat barley porridge
Loquat leaf 10 grams.
Method
1. Wash the loquat fruit, remove the core, cut into small pieces; loquat leaves are washed, cut into pieces. 2. First loquat leaves into the pot, add the right amount of water, boil for 15 minutes, remove the leaf residue, add barley porridge, when barley is rotten, add loquat fruit pieces, mix well cooked into porridge.
Features:
The rice is rotten porridge thick, loquat flavor is strong.
Effects
Loquat flavor sweet, sour, flat, have moistened the lungs and cough effect. Containing sugar, protein, fiber, pectin, organic acids, vitamin C, tannin and so on. Loquat leaves have the effect of clearing the lungs and resolving phlegm, and stomach to stop vomiting. Loquat and barley into porridge, has the effect of clearing the lungs and dissipating heat. It is suitable for the treatment of acne caused by lung heat.
Yam barley porridge
Introduction
Source folk formula Raw materials 30 grams of yam, 30 grams of Job's tears, 15 grams of lotus meat (heart), 10 jujubes, 50 to 100 grams of millet, a little sugar. Production of the above drugs and millet **** porridge, porridge cooked, add white yam barley porridge p>
Sugar a little. Usage Eat on an empty stomach, 2 times a day. Efficacy spleen and qi. It is suitable for spleen deficiency, low food and dullness, abdominal distension and loose stools, limb weakness, etc.
Effects of Job's tears
1. Raw Job's tears can be boiled in soup, which is good for removing dampness and wind; it can be used to strengthen the spleen and benefit the stomach, and to treat diarrhea of the spleen, which is required to be fried. 2. 2. Job's tears can be used as food, porridge and soup. In summer and fall, it can be boiled with winter melon in soup, which can be eaten with meals and clear away summer heat and dampness. 3. 3. Boil fresh milk, add barley powder, mix well and eat. It can keep the skin glossy and delicate and eliminate acne, freckles, age spots, stretch marks and butterfly spots. 4. Job's tears are difficult to cook, before cooking, you need to soak it in warm water for 2-3 hours, so that it can fully absorb the water, after absorbing the water and then cook it with other rice will be very easy to cook.
The role of Job's tears
1. It has the effect of reducing water retention, strengthening the spleen and removing dampness, soothing the muscles and removing paralysis, clearing away heat and draining pus and so on, and it is a commonly used water retention and seepage medicine. 2. For hair: it has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft. 3. For skin: it can make the skin smooth, reduce wrinkles and eliminate pigmented spots. It has obvious curative effect on facial acne and skin roughness. In addition, it has the ability to absorb ultraviolet rays, and its extract can also achieve the effect of sunscreen and ultraviolet ray protection when added to cosmetics. 4. In addition, Job's tears are considered a cereal, boiled soft or fried, more conducive to gastrointestinal absorption, the body often feel tired and weak people, you can eat more. Job's tears are rich in proteolytic enzymes, which can soften the skin keratinization, skin warts, rough and not smooth, long-term use of also have a therapeutic effect.
Red Bean and Job's Tears Porridge
Raw Materials
Main Ingredients: Job's Tears 100 grams Auxiliary Ingredients: Jujubes (dry) 25 grams, adzuki beans 50 grams, 10 grams of cranesbill Seasoning: 30 grams of sugar
Practice
1. Job's Tears, Red Beans in warm water to soak half of the Red Bean and Job's Tears Porridge
Days; 2. The core of the jujube soaked; 4. Job's tears, red beans, cranesbill, jujube together into the pot; 5. Add water to cook into porridge, and finally sprinkled with sugar seasoning can be. Tips: 1. clearing heat and detoxification, activating blood circulation and stopping bleeding, reducing the damage of drugs on the liver and immune function; 2. Job's tears are sweet and light in taste and slightly cold in nature, which can strengthen the spleen, promote dampness and eliminate heat; 3. red bean is sweet and acidic and flat, which can clear heat and detoxification and eliminate blood circulation and swellings; 4. cranesbill is bitter and flat in nature, which can detoxification and eliminate swellings, astringent and stop bleeding; 5. jujube has the effect of preventing tumors and can enhance immune function, so patients with tumors can be treated with jujube if consumed in the course of chemotherapy. If you eat jujube in the process of chemotherapy, it can reduce the damage of drugs on the liver and immune function of the body; 6. This dish is suitable for lung cancer patients to eat.