Eat water chestnut raw or cooked to relieve cough. Water chestnut is also called horseshoe. Eleocharis tuberosa belongs to aquatic plants and is usually eaten with underground swollen bulbs. It can be eaten directly as fresh fruit or cooked. Let's share whether water chestnut is eaten raw or cooked to relieve cough.
Eat water chestnut raw or cooked to relieve cough 1 1, and eat it raw directly.
Water chestnut is cold and sweet, and has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough. There are many ways to treat cough. The simplest way is to eat it raw directly, so that all the nutrients contained in water chestnut can be absorbed, although the effect can not be maximized.
But it's not much difference. The method is simple. Just peel the water chestnut, wash it, scald it with boiling water, and you can eat it directly. Take about five or six tablets a day, and you will see the effect in 3 ~ 4 days. If the symptoms of cough are not relieved, then you should go to the hospital in time to find out the reason.
2. Drink soup with other foods.
If you want to maximize the efficacy of water chestnut, you can make soup with other things, such as lily, Sydney, crystal sugar and water chestnut, and make a delicious food called lily Sydney water chestnut soup. Lily, Sydney and rock sugar are all foods that moisten the lungs. You can make them yourself.
If you don't want to go to so much trouble, there is another way, that is, squeeze water chestnut and Sydney together into juice, then filter it and boil the filtered juice while it is hot, and the same effect can be achieved. Similarly, if the cough symptoms are serious, you need to go to the hospital for examination so as to prescribe the right medicine.
Eat water chestnut raw or cooked to relieve cough. Is water chestnut eaten raw or cooked?
First of all, we need to know where this horseshoe grows, and friends who know something about horseshoes will know it. In fact, horseshoes grow in paddy soil in the south, usually in mud. If you want to sell them in the market, you must clean the skin on the surface first, because there is a lot of mud on the surface. If this sludge is not cleaned up, the purchaser will not want it, and it will increase the weight and cost.
This kind of horseshoe is also called water chestnut, and in some places it is called black taro bodhi. This horseshoe looks like arrowhead. Some places in the south are also called black arrowheads. Has the effects of clearing away heat and toxic materials, and can be eaten as fruits or vegetables. Rich in starch, it tastes crisp and tender, but many people don't know how to eat it.
Many people may choose to eat it raw, because it is also a kind of fruit, and the longest one is bought at a fruit stall. Sometimes, in a pedestrian street or a farmer's market, there are grandfathers or grandmothers who sell stalls. Peeling is very convenient and it is not so troublesome to eat.
The most common way to eat is raw. First, you should wash it and peel it off. If you don't peel it, there will be a lot of residue when you eat it, and it tastes bad. Peel it and you can eat it. It's sweet and full of water.
Although horseshoe is eaten as fruit in the eyes of the public, it is not the best because there are many parasites and bacteria in horseshoe. If eaten raw, it is not good for our health. Once parasites enter the body, it will endanger our health. Two days ago, a man believed in folk remedies when he was a child. When he was a child, he ate raw frog meat, then he had parasites on his head and often had headaches. He didn't know it was caused by parasites until he went to the hospital for examination.
Efficacy and taboo of boiling water in horseshoe
According to the theory of traditional Chinese medicine, boiled water of Eleocharis tuberosa is sweet in taste and cold in nature. It has the effects of clearing away lung-heat, relieving cough, promoting fluid production and resolving phlegm, and can be used for adjuvant treatment of cough caused by lung heat or fever with yellow pus and phlegm. Now research shows that water chestnut mainly contains protein, vitamins, dietary fiber and various trace elements, so drinking water chestnut for children is helpful for bone growth and development. In addition, boiled water of water chestnut also has diuretic effect, which can treat urinary tract infection and stranguria.
Horseshoe is cold, which has the effects of clearing away heat and promoting fluid production, cooling blood and detoxifying, soothing the liver and improving eyesight, and benefiting qi. If water is boiled with horseshoe, it can nourish yin and moisten lung, promote fluid production to quench thirst, clear away heat and toxic materials, moisten intestines and relieve constipation, and resist bacteria. Horseshoe is rich in starch, protein, crude fat, calcium, iron, vitamin B, vitamin C and other nutrients. The trace element phosphorus contained in horseshoe has high nutritional value in root vegetables, which can promote human development and maintain physiological functions.
Eat water chestnut raw or cooked to relieve cough 3. Is water chestnut better eaten raw or cooked?
It is best not to eat water chestnut raw often, but to eat it cooked.
The most common way to eat is raw. The first thing to say is to wash it and peel it off. If you don't peel it, there will be a lot of residue when you eat it. It tastes bad. Peel it and you can eat it. It is sweet and rich in water. There is another way to eat it, that is, boil it, wash it directly, boil it in water, and boil it for another ten minutes. Cooked is another taste. We used to cook in March and drink boiled water to prevent colds.
Water chestnut grows in paddy field and is easy to be infected with common parasites in water. If you don't wash it, you can easily get Jiang Ye's disease if you eat it raw. Fasciola zingiberensis is the largest trematode in human body. Its eggs are excreted with human feces, and develop into miracidium in a suitable environment after entering the water for 3-7 weeks. The long shell in which the metacercaria burrows into the water develops into cercaria, and the cercaria leaves the long shell and is adsorbed on the skin of aquatic plants to develop into cysticercosis.
If people eat these aquatic plants with cysticercosis raw, the cysticercosis will enter the human duodenum, where the cysticercosis will come out and be adsorbed on the mucosa of the small intestine, causing local inflammation, bleeding and ulcers. Mild people only have chronic diarrhea, dull pain in the upper abdomen, loss of appetite, indigestion and mild anemia; In severe cases, diarrhea and abdominal pain are aggravated, or diarrhea and constipation appear alternately, and sometimes there are serious symptoms such as nausea and vomiting, and even ascites and intestinal bleeding.
Nutritional value of water chestnut
The phosphorus contained in water chestnut is high in root vegetables, which can promote the growth and development of human body and maintain the needs of physiological function, and is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance, so water chestnut is suitable for children.
In the study of water chestnut in Britain, a kind of water chestnut was found, which has certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerogenes and Pseudomonas aeruginosa, and also has certain effect on lowering blood pressure. This substance also has preventive and therapeutic effects on cancer. Eleocharis tuberosa has tender meat and sufficient body fluid, which can be used to treat fever, body fluid injury, thirst and other symptoms, and has a certain auxiliary treatment effect on diabetic polyuria.
Lingjiao decoction can induce diuresis and relieve stranguria, which has a certain therapeutic effect on patients with urinary incontinence and can be used as a good diet for patients with urinary tract infection. It is found that water chestnut contains an antiviral substance, which can inhibit epidemic cerebrospinal meningitis and influenza virus and can be used to prevent the spread of epidemic cerebrospinal meningitis and influenza.