Current location - Recipe Complete Network - Dietary recipes - How to cook spicy and crisp bamboo shoots well
How to cook spicy and crisp bamboo shoots well
Spicy crispy bamboo shoots are loved by many people. Spicy crispy bamboo shoots can be eaten not only as meals, but also as snacks when nothing happens. So how to make spicy crispy bamboo shoots? Let's have a look.

How to make spicy crispy bamboo shoots delicious?

Ingredients: crispy bamboo shoots 300g, pork 150g, minced garlic 5g, pepper 1 strip, a little salt, a little fine sugar, sesame oil 1/2 tbsp, spicy oil 1/2 tbsp.

1, soak crispy bamboo shoots in water for later use; Pepper is reserved.

2. Boil a pot of water, blanch the crispy bamboo shoots made by 1, and drain for later use.

3, another pot, add 2 tablespoons of oil to heat, add minced garlic and pepper to stir fry, and then add meat slices to stir fry.

4. Add crispy bamboo shoots, salt and sugar, stir-fry to taste, then add sesame oil and spicy oil and stir-fry.

Correct method of crispy bamboo shoots

1. After the bamboo shoots are shelled, cut into small slices, add appropriate amount of salt, stir evenly and let stand 1 hour, chop garlic and ring-cut red pepper.

2. Wash the salt with clear water first, then add clear water until it is full, cook the bamboo shoots until they are cooked, and drain the water.

3. When the temperature of bamboo shoots drops to room temperature, put a proper amount of bamboo shoots into a conditioning basin, add minced garlic and pepper, add a proper amount of salt, sesame oil and a little sugar for seasoning, stir them evenly with chopsticks, seal them with plastic wrap and put them in the refrigerator for cooling. When you want to eat, put it on a plate with a clean and moisture-free container.

How to choose bamboo shoots

There is a knack for choosing bamboo shoots. First, choose bamboo shoots with dark yellow shell, smooth and complete surface and yellow tail. Secondly, we should choose bamboo shoots with flat head and bent body. Most of these bamboo shoots are tender, so don't choose bamboo shoots with incomplete insects. Thirdly, it is reasonable for Suzhou citizens to choose larger bamboo shoots, because bamboo shoots are much thicker and tender. Fourth, the nodes of bamboo shoots should be dense, the bamboo shoots should be white, and the bud eyes (mole-like adzuki beans) on them should be bright red. Such bamboo shoots are of good quality, otherwise they will be old and bitter.

Who is suitable for eating bamboo shoots?

1, which is especially suitable for people with obesity and habitual constipation.

2. Patients with gastric ulcer, gastrorrhagia, nephritis, liver cirrhosis, enteritis, urinary calculi, hypocalcemia, osteoporosis and rickets should not eat more.