For the novice Xiao Bai, the happiness of owning an air fryer is unimaginable for people who have not been blown up by air! You don't need high cooking skills, and you don't need to risk being scalded by hot oil to make a pot of delicious food. Isn't that great?

So what amazing food can Xiaobai make with an air fryer? Let me recommend it now!

1. Recommended index of pineapple beef skewers: five stars.

Materials:

150g beef, half a pineapple cut into pieces, one spoonful of soy sauce, half a spoonful of oyster sauce, a little black pepper, half a spoonful of starch, a little pepper noodles and a little cumin powder.

Practice:

1) Dice beef, add a spoonful of light soy sauce, half a spoonful of oyster sauce, a little black pepper and half a spoonful of starch, stir well and marinate for 30 minutes.

2) Put the pineapple and beef granules into a frying pan, spray some cooking oil on the surface, bake in an air frying pan at 180 degrees for 7 minutes, turn over and bake at 180 degrees for another 7 minutes, then sprinkle with Chili noodles and a little cumin powder, and you're done!

2. Refreshing fried cauliflower recommendation index: four stars.

Materials:

Cauliflower 1 piece (organic cauliflower is the best), a little salt or barbecue material, light soy sauce 1 spoon.

, 2 tablespoons of oil

Practice:

1) The amount of cauliflower is about 1 plate. Add 2 tablespoons of oil and 1 spoon of soy sauce and mix well. Sprinkle with barbecue ingredients and salt without ingredients.

2) spread tin foil in an empty frying pan, and bake for 5-8 minutes at 180 degrees until cauliflower is slightly burnt.

3) Then pinch the two sides of the tin foil together (to avoid sticking the top) and then 180 degrees for 5 minutes.

Note: cauliflower must use organic pine flowers. Cauliflower is too tight to be baked.

3. Recommended index for shrimp frying in air fryer: five stars.

Materials:

More than a dozen shrimps, cooking wine (just over the shrimps when pickling), salt 1 spoon, 2 spoons of pepper and 2 spoons of spiced powder.

Practice:

1. Cut the thorns off the head of the shrimp (to prevent it from being pricked when eating), then wash it and drain it. Soak in cooking wine for 5 minutes (to remove fishy smell).

2. Pour out the cooking wine, add 1 spoon of salt, 2 tablespoons of pepper and 2 tablespoons of spiced powder, and stir well. (You can also add your favorite seasoning! Such as salt and pepper, Chili powder, etc. ~)

3. Bake in the air frying pan at 200℃ 10 minute, and remember to turn over halfway, which will bake more evenly.

4. Start at once!