Peanut spareribs soup is a soup that is often made. If peanuts and spareribs are stewed together, the taste will be different. Anyway, it is delicious. People who like peanuts can learn how to make peanut spareribs soup.

How to make delicious peanut ribs soup?

Ingredients: Pork ribs, peanuts and red dates (3-5 pcs), wolfberry (3-5 pcs), ginger (two pieces)< /p>

1. Soak the peanuts in cold water for an hour. (Standby)

2. Wash the ribs first, add water and blanch them. This process is to boil out the dirt in the pores of the bones. First put cold water in the pot, then add the pork ribs. It is best that the water just covers the ribs. Don't heat the water before adding the ribs! Because the protein will solidify immediately when it is suddenly heated, the pork rib meat produced in this way will not taste good. Two or three minutes after boiling, turn off the fire and take out the bones. The soup No, if you are careful, you will find that there is a layer of white foam on the top of this soup. This is the garbage inside the meat bones and is definitely not nutritious. Please don't feel it is a pity!

3 , put cold water in the casserole again, this time you need to put enough cold water at once, because do not add more cold water in the middle, because the meat being heated will shrink when it is cold, the protein will not dissolve easily, and the soup will lose its flavor. Add ginger and wolfberry. Remember to add a spoonful of vinegar, because vinegar can fully dissolve the phosphorus and calcium in the bones into the soup, making the soup more delicious. At the same time, don’t add salt too early! Because salt will cause the water in the meat to escape quickly, accelerate the coagulation of protein, and affect the deliciousness of the soup.

4. The process of making soup is to bring it to a boil over high heat, then switch to low heat and simmer slowly. When the ribs are almost cooked, add jujube and peanuts in order. If the soup comes out milky white, it proves that your soup is ready!

How to make peanut ribs soup

Ingredients: appropriate amount of ribs, appropriate amount of peanuts, appropriate amount of ginger, appropriate amount of salt

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1. Set aside peanuts, pork ribs and ginger.

2. Soak the peanuts and wash them, keeping the coat.

3. Wash the ribs with water, pour them into boiling water, and blanch the blood.

4. Put all the ingredients into the rice cooker and use the "cook soup for one hour" function;

5. Cook until the peanuts and ribs are cooked, and add an appropriate amount of salt. ;

The nutritional value of peanut spareribs soup

Peanut spareribs soup is a home-cooked dish made with spareribs and peanuts. Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. In addition to protein, fat, and vitamins, spareribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Tips for making peanut and pork ribs soup

The soup of peanut and pork ribs is more delicious, but the taste of the pork ribs is lighter. Friends who like to eat chopped green onion can make it by themselves. Then add a little chopped green onion for seasoning. This way you can better combine your own flavors.