I suggest you try it. Stir-fry the wheat bran and soak it in water. Wheat bran tea is rich in B vitamins, which can whiten skin, regulate vision, play a variety of functions in the body, and have the effect of clearing away heat and toxic materials. Wheat bran is rich in dietary fiber and is an essential nutrient for human body. It can increase the fiber content in food, improve constipation and promote the excretion of fat and nitrogen, which is of great significance to the prevention and treatment of common fiber deficiency in clinic.

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