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How to poach an egg so it doesn't blow up
Tips for poached eggs that won't break.

1, put the egg in the pot, add cold water. If the egg is just taken out of the refrigerator, it should be slightly soaked, so that the egg and the water at the same temperature, the egg will not be boiled because of the process of temperature difference is too large and cracked.

2. Add a little salt to the water. In case the eggshell is accidentally cracked, the egg liquid will be instantly condensed because of the salt water, and will not flow out completely.

3. Cook the eggs over medium-low heat until they come to a boil, then turn off the heat. The cooking time can be adjusted according to your preference.

4. Immediately after the eggs are cooked, remove them from the water and soak them in cold water. The eggs will be boiled immediately in cold water to cool down the temperature.

5. Crack the shells slightly. Cracking the shells makes it easier to get the flavor out of the eggs, and also makes them easier to peel.

Wrong demonstration: Boil the water before adding the eggs, because the temperature difference is big, the heat expansion and contraction will easily make the eggs cracked.