Read: horseshoes is what we usually call water chestnuts, it is eaten in a very large number of ways, then the following to follow the show beauty I look at the horseshoes boiled water to drink what effect? Breastfeeding can drink horseshoe water?

The horseshoe is a common food in life, can be eaten directly, but also can be put into a variety of dishes, it is said that the horseshoe boiled with water has a very good cough, the following to learn more about it.

The efficacy and role of horseshoe water has a lot, especially for the elderly and children, you can drink horseshoe water as a regular drink. Horseshoe skin color purple and black, white flesh, sweet taste and juicy, once known as the "underground pear", the north is regarded as the "southern ginseng". The efficacy and function of water boiled with horseshoes is mainly to remove heat and phlegm, relieve colds, diuretic, anti-cancer and so on.

1, promote human growth and development

The phosphorus contained in water chestnut is high in root vegetables, can promote human growth and development and maintain physiological function needs, the development of teeth and bones have great benefits, and at the same time, can promote the body's sugar, fat, protein metabolism of the three major substances, regulating the acid-base balance, so water chestnut is suitable for It can also promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance.

2, diuretic drainage

Water chestnut can be boiled in water diuretic drainage, for urinary leakage of astringent passers have a certain therapeutic effect, can be used as a good food therapy for patients with urinary tract infections. In recent years, it has been found that water chestnut contains an antiviral substance that can inhibit the brain flu and influenza viruses, which can be used to prevent the spread of brain flu and influenza.

3, clearing heat and fire

Water chestnut is cold food, has a good effect of clearing heat and fire. It can clear the heat and produce fluids, but also supplement the nutrition, the most suitable for fever patients. It has the effect of cooling blood and detoxification, diuretic and laxative, transforming dampness and expectorant, eliminating food and swelling, etc. It is a kind of food suitable for general population, and it is most suitable for children and fever patients.

Can you drink horseshoe water while breastfeeding

You can drink it while breastfeeding, but horseshoes are cool, and it's not advisable to eat more.

According to Chinese medicine, horseshoes are cold and cool in nature, sweet in taste, can clear heat and produce fluids, cool the blood and detoxification, but also can soothe the liver and brighten the eyes, and facilitate the passage of qi. In Chinese medicine, the hoof as a medicinal herb has a long history of medicine, Chinese medicine clinical commonly used hoof with "snow soup" to clear heat and phlegm, to lower blood pressure and treatment of dry and hard stools. Traditional Chinese medicine believes that the fresh horseshoe with rehmannia, fresh lotus root juice with drink, is the ideal drink to clear heat and thirst.

Horseshoes also have the function of preventing acute infectious diseases, mothers can eat horseshoes, through the milk, in the spring of measles, epidemic meningitis is more likely to occur, can play a preventive role for the baby, horseshoes is a very good prevention of disease food. Horseshoes are cold food, with good effect of clearing heat and diarrhea. It can not only clear the heat, but also replenish the nutrition, and can prevent the mother from catching fire and cause the baby to catch fire.

The amount of water to cook water chestnuts is not specified, of course, water chestnuts more water less soup flavor is heavy, and vice versa is light. First boil with high heat, and then stew with low heat for about ten minutes, do not rush to drink, let the water chestnuts in the pot "boring" on the hour, so that the soup quality is more "thick". In order to adjust the flavor, you can add rock sugar or sugar cubes according to your preference; you can also add other herbs according to your personal health condition.

Honey water

Ingredients: 500 grams of hoof, 50 grams of honey.

Directions: Wash the hooves and mash, grind the juice and honey mixed with water to cook soup.

Effect: can cure preschool children whooping cough. Take 30-50 ml twice a day.

Carrot and horseshoe water

Ingredients: 100 grams of horseshoe, 50 grams of carrots.

Practice: carrots, horseshoes are washed and cut into pieces; into the pot with 8 bowls of water boiled over high heat, turn the heat to cook 1 hour.

Functions: clearing heat and detoxification, yin and Jin, can be used for gastrointestinal discomfort, chicken pox measles, prickly heat intensive and other conditions; morning and evening warm 1 bowl

fresh lemon water

Ingredients: fresh lemon 1, 10 hoof.

Practice:

1, fresh lemon washed, sliced; horseshoes washed, peeled, sliced.

2, add the right amount of water in the pot, put the lemon slices and horseshoe slices, cook for 5-10 minutes.

Functions: appetizing and digestion, diuretic and swelling.