What can people with type 2 diabetes eat? What can fruit eat?
Disease analysis: Hello, it is recommended to eat fruits with low glycemic index, such as grapefruit, kiwi fruit, strawberry and green apple. Because fruits contain a lot of vitamins, cellulose and minerals, these are beneficial to diabetics. The sugars contained in fruits include glucose, fructose and sucrose, among which fructose does not need insulin to participate in metabolism. Moreover, the sugar content in fruits varies, so, Can't be regarded as the same. The foods with a food quantity of less than10g per 100g are plums, watermelons, melons, coconut milk, oranges, lemons, grapes, peaches, plums, apricots, loquats, pineapples, strawberries, sugar cane, coconuts, cherries, olives, etc., which can be selected by diabetics. The sugar content is1.