1, Neiguan point

Palm up, the distance from wrist to elbow is about three fingers (about 2 inches), between two bones and two tendons in the middle. Stomach bloating or eating seems to be stuck in the chest and can't reach the stomach. Press this acupoint, and the qi will be smooth.

2. zhongwan point

Located in the midline of navel 4 inches, about five horizontal fingers. For all kinds of stomachache, esophageal reflux, burping, stomach pain caused by wearing navel clothes, and chest tightness caused by stomach gas rushing to the heart, the treatment effect is very good.

3. Zusanli point

There is a groove of about four fingers (about 3 inches) under the lateral side of the knee and the lateral side of the calf and tibia. This is an advantage. If the strength is greater, the meridian induction of acid hemp can reach the instep. Massage this point can cure all gastrointestinal diseases, including indigestion, bloating and stomachache.

Extended data:

Symptoms of abdominal distension are:

1, bloating is a common symptom of digestive tract diseases, which refers to a kind of diseases in which patients feel that their stomachs are full and full in appearance, and may be accompanied by clinical manifestations such as stomachache, nausea, vomiting and inability to eat.

2, flatulence is mostly caused by indigestion and slow gastrointestinal movement. People with gastritis and gastric ulcer often have flatulence. Eat foods that are too cold, too hot and too hard, overeat, and drink spirits, strong tea and strong coffee. , leading to inflammatory lesions of gastric mucosa.

Food is rotten or unsanitary, leading to bacterial infection in the digestive system. Pesticide residues on vegetables and fruits, hormone residues in big fish and meat, etc. , leading to intestinal flora imbalance and indigestion.

3, getting up early every day or before and after meals, there is a hiccup phenomenon, accompanied by gas ejection, which is extremely harmful to the body. Can not eat rice, meat, eggs, cold food, rice (rice, millet) porridge, thin body, depressed.

4, manifested as intermittent epigastric discomfort or pain, fullness, heartburn (acid reflux), belching and so on. Often because of chest tightness, early satiety, abdominal distension and other discomfort, I don't want to eat or eat as little as possible, and it is not easy to fall asleep at night. I often have nightmares after sleeping. When I went to the hospital for examination, except for mild gastritis under gastroscope, other examinations, such as B-ultrasound, X-ray radiography and blood biochemical examination, could not detect abnormal performance.

People's Network-flatulence? Massage acupoints to quickly relieve abdominal distension.